Living Natural

Spring is a time we get motivated to clean out our homes, get rid of things to start fresh. But spring cleaning isn’t just about purging physical items from our lives, but after a long winter, it’s also a great time to think about purging toxins from our bodies. Believe it or not, your skin…

first week of whole30 review

So I finally started and made sure I stick to the Whole30 Program for the entire month of October.  I know I was supposed to start last September, but everything just went crazy.  So what happened on my first week of pure healthy, good and organic food. I was very happy that I got a good…