Tag: fitness

• Be Healthy with Go Well Studios

  I always start the New Year with a reflection and while in the middle of my meditation I always find that it is the best time to plan out how I am going to be productive and healthy for the rest of the year. Now that most of us have adjusted to the “New Normal”…

  SweetVSelma

  February 4, 2021

  health, Mommy Ways PH, product review, wellness

  fitness, go well studio, health, healthy 2021, master classes, mommy goals, mommy healt, mommy healthy, mommy life, power class, power yoga, sun life, sun life go well, sun life insurance, sunlife, sunlife go well, sunlife insurance, wellness, yoga, yoga class

• When Sweet Cooks: Ginataang Gulay with Malunggay

  How to cook Ginataang Gulay with Malunggay?

  SweetVSelma

  March 25, 2020

  Food

  budget meals, coconut recipe, cooking with sweet, family cooking, family meals, fitness, Food, food trip, healthy meals, homecooked, homecooked meals, malunggay, malunggay meals, malunggay recipe, paleo, recipe, vegan, vegan healthy, vegan meals, wellness, when sweet cooks, yummy

• first week of whole30 review

  So I finally started and made sure I stick to the Whole30 Program for the entire month of October.  I know I was supposed to start last September, but everything just went crazy.  So what happened on my first week of pure healthy, good and organic food. I was very happy that I got a good…

  SweetVSelma

  October 7, 2012

  Food

  coconut juice, dinner, fitness, Food, healthy, healthy foods, no sugar, organic, organic bacon, paleo, star anis, the whole, vegetarian, Whole30, whole9life