Stress is inevitable but while stress is clearly unavoidable, letting it affect your health isn’t.  Remember, your mind and body are inherently linked.  But before everything gets too overwhelming, make time for some me-time.

Enjoy a day of pampering treats as Nailaholics Nail Salon and Spa celebrates #NationalPamperingDay today, October 17.  Make sure to head over to any Nailaholics branch and enjoy any of their five pampering sessions: manicure, hand spa, hand massage, foot spa or foot massage.  You can avail of any of these services for just P10 only today, October 17, 2018 from 10am to 2pm – the amount of which will go to Nailaholics community partner the La Verna Aged Care and Dementia Village.

It may seem hard to believe that such a small shift in thinking can make a world of difference for your health and well-being.  But just give it a try and see what a day of pampering does to you.

XOXO,

Sweet

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